A sound heated oats formula utilizing one of my preferred summer natural products: peaches! Make ahead for dinner prep or an end of the week early lunch.
While peaches aren't very high in a specific nutrients or minerals, they contain a wide assortment of nutrients and minerals!
They are additionally stacked with cancer prevention agents which I need to separate a bit. I feel like "cancer prevention agents" is a word tossed around a great deal – yet do you comprehend what it really implies?! Cell reinforcements are plant aggravates that battle oxidative harm that can prompt maturing and malady. They tie with free radicals to kill the negative charges which can unleash ruin in your body. In case you're keen on jumping further, I prescribe this article from Healthline that separates free radicals in full!
Also Try Our Recipe : Detox Southwest Chicken Soup
INGREDIENTS
- 2 cups old fashioned rolled oats
- 2 1/2 cups unsweetened almond milk
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 1/2 teaspoon almond extract
- 2 cups ripe peaches, divided (1 cup chopped and 1 cup sliced)*
- 1/4 cup maple syrup
- 2 Tablespoons melted coconut oil or butter (optional)
- pinch of sea salt
INSTRUCTIONS
- Preheat oven to 375°F.
- Measure out 1 cup of chopped peaches and 1 cup of sliced peaches.
- Add oats, almond milk, cinnamon, vanilla, almond extract, 1 cup chopped peaches, maple syrup, coconut oil and sea salt in a large bowl.
- Pour into a square baking dish sprayed with non-stick spray and top with remaining sliced peaches.
- Bake for 45-50 minutes.
- Remove baked oatmeal from the oven and let sit for 5 minutes to cool. Add a portion into a bowl and top with almond milk. before serving.
For more detail : bit.ly/2mXPnDr
Read More Our Recipe : HEALTHY AVOCADO EGG SALAD – MAYO FREE
0 Comments