on to the great things! Cinnamon beef chops with chayote mock apples. Holy moly, this meal is amazing. After making my keto chook noodle soup with chayote noodles, I’ve had a ton of leftover chayote to mess around with. when the chayote is raw, it’s so just like a green apple it'd be unforgivable to overlook the possibility of using it as an apple substitute. Cooked with a few fall-stimulated spices, chayote squash transformed into a delicious, spiced apple copycat. As soon as I tasted it, I knew I had to pair it with red meat chops.
INGREDIENTS
- 2 tbsp monkfruit sweetener or low carb sweetener of choice
- 2 tbsp ghee
- 1/2 tsp sea salt
- 2 chayote chopped to 1/2-inch chunks
- 1 tsp cinnamon
- 1 tbsp apple cider vinegar
- 4 pork chops boneless
- 1/8 tsp nutmeg
INSTRUCTIONS
- melt ghee in a big skillet over medium warmness, add beef chops and prepare dinner for five minutes.
- flip the pork chops and add chayote and sprinkle sweetener, cinnamon, nutmeg, and apple cider vinegar over the top. cook for an additional four-five mins, or till the red meat chops reach the best temperature (one hundred forty five F for medium uncommon, one hundred sixty for medium).
- remove the beef chops and place in a meal prep box if preparing meals for the week, otherwise keep red meat chops heat until equipped to serve.
- deliver the chayote mixture to a boil for several mins. lessen heat to low medium and simmer with cover, stirring on occasion, for 30 to forty minutes. while accomplished, the chayote will be fork smooth and similar in texture to baked apple.
- Divide the chayote mock apples between four meal prep containers or serve straight away alongside the warm red meat chops.
0 Comments