This Thin Mint Protein Shake comes in at under 250 calories, contains an incredible 38 grams of protein, and is just 6 Weight Watchers Points Plus per serving!
What's more, since I am a long-term Weight Watchers member, I will give a valiant effort to compute focuses to oblige a portion of the plans I share.
I generally, consistently, consistently have breakfast (normally cereal), yet it doesn't in every case ever keep me full throughout the morning. Thus, I wind up nibbling on other stuff (garbage) until noon – and when you work a stationary activity, that is not a decent blend. Of late, I've been stirring up protein shakes toward the beginning of the day. I used to think protein powder was basically for weightlifters, however I've discovered a scoop in my morning smoothies truly does helps keep me full. I've been attempting some different flavor mixes, and at the present time, this Thin Mint variant is at the highest priority on my rundown.
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Ingredients
- ½ cup nonfat plain Greek yogurt
- 1 scoop vanilla protein powder
- 2 tablespoons sugar-free chocolate pudding mix
- ⅛ teaspoon mint extract
- ½ cup water
- ice cubes - I like my shakes thick, so I use 10-12; adjust to your preference
Method
- Combine all ingredients in blender and pulse until desired consistency is reached.
For more detail : bit.ly/2KJwwES
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