Chia Water Recipe To Purify Body & Reduce Fat #healthydrink #detox

This beverage demonstrations by expanding intestinal peristalsis, lessen uneasiness for sustenance, invigorate digestion and avoid the fats and sugars.

Notwithstanding these advantages, chia seeds give supplements that battle other hazard factors, for example, elevated cholesterol, high triglycerides, and hyperglycemia.

With the chia seeds, we can plan numerous arrangements, for example, plates of mixed greens, juices, smoothies, bread, and so on. Notwithstanding every one of these dinners, you can likewise set up a satisfying and loosening up beverage that can assist you with taking off a couple of additional kilos and clean the body.

With chia seeds, you can set up a large group of arrangements. You can likewise get ready chia water formula to sanitize body, diminish fat and take out a couple of additional kilos.

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Ingredients:

• 1 liter of water.
• 1 tablespoon of chia seeds.
• Juice of 2 lemons.
• Sweetener to taste.

Preparation:

1. In a glass of water, soak the chia seeds for an hour (remember to stir occasionally).
2. Place the rest of the water in a jug, add the freshly squeezed lemon juice and the sweetener.
3. Add the already macerated seeds, mix well and store in the refrigerator.

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