Curry Chicken Lettuce Wraps

smooth, delicious and positive to be a crowd pleaser, these curry chook lettuce wraps make for the proper weeknight meal! not only is that this a incredible tasty combination that comes flawlessly together with simplest a handful of elements, you’ll be capable of scent the aroma of flavorful spices from a mile away.

it's far turmeric, a member of the ginger own family and a major aspect in curry, that gives curry dishes the extraordinary yellow color. because of its excessive content material of turmeric, no longer only does curry help with ache remedy and infection reduction, curry has been shown to assist improve bone fitness and decrease Alzheimer’s signs and symptoms.

INGREDIENTS

• 1.5 tsp pink Himalayan salt
• 1 tsp black pepper
• 1 lb boneless skinless chicken thighs
• 1/4 cup minced onion
• 2 garlic cloves, minced
• 2 tsp Curry Powder
• 6-8 small lettuce leaves
• 1/4 cup Lactose free sour cream or plain, unsweetened coconut milk yogurt
• 3 tbsp. ghee
• 1 cup cauliflower rice

INSTRUCTIONS

1. put together your greens and set aside.
2. reduce your hen thighs into 1 inch pieces.
3. warmness a large skillet on medium warmth. on the subject of temperature add in 2 tbsp. of ghee and then the onion. Stir often till browned.
4. add inside the hen, garlic and salt. Stir well.
5. cook dinner the chicken, stirring regularly until browned, approximately eight mins.  
6. add inside the 1/3 tablespoon of ghee, the curry and the cauliflower rice. Sauté until well mixed.  
7. Lay out your lettuce leaves, and spoon the curry hen blend into each one.
8. top with a dollop of cream!