Low Fat Dahi Chicken Recipe

A low fat Indian chook curry recipe with yogurt as its base. This dish is excessive on proteins, and coffee on carbohydrates.elements Of Low fat Dahi bird

 INGREDIENTS

• 1 tsp garlic paste
• Few slit green chillies
• 2 onions, chopped
• 1/2 kg boneless chicken (cut as you like it)
• 2 1/2 cups yogurt
• 2 tsp oil
• 1 tsp salt
• 1/2 tsp red chilli (rang) powder
• A little less than 1/4 tsp turmeric/haldi
• 1/4 tsp garam masala
• 1 tomato, chopped
• 1 tsp cumin / zeera powder
• Coriander leaves to garnish

INSTRUCTIONS

1. Take the yogurt and mix inside the cumin powder, garlic paste, garam masala, haldi and pink chilli powder. blend with fingers. positioned bird into this and upload slit chillies. keep apart for 30 minutes.
2. Now warmth 2 tsp oil in pan and upload onions. cook dinner until translucent and tender.
3. upload the tomatoes. cook for a minute and add all of the fowl and marinade.
4. preserve cooking till gravy reaches the consistency you like. Of you like it extra dry, cook dinner a touch bit greater until yogurt curdles around hen. test for salt.
5. Garnish with coriander leaves and revel in. this could be eaten with rice if the gravy is more and with Indian bread (roti/naan) if you dry it up.