DIET
KETO SHRIMP SCAMPI WITH BROCCOLI NOODLES
Shrimp scampi is served over broccoli noodles for a keto-friendly meal. Garnish with Parmesan and a…
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DIET
CHOCOLATE-PEANUT BUTTER KETO CUPS
This is a modification of a recipe for a peanut butter cup-style fat-bomb I found online. Store in …
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DIET
KETO BEEF EGG ROLL SLAW
This keto slaw uses beef but you can substitute pork instead. INGREDIENTS 2 tablespoons sesame oi 1…
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DIET
KETO CHICKEN PARMESAN
A delicious keto-friendly chicken Parmesan. Enjoy a classic Italian dish, and keep your macros in c…
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DIET
HOW TO COOK WILD RICE
Basic recipe for how to cook wild rice. Cooked wild rice is a great ingredient to use in many delic…
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DIET
GREEK TORTELLINI SALAD WITH CUCUMBERS AND AVOCADOS
Greek Tortellini Salad with Avocados, Cucumbers, Feta cheese with smooth-to-make home made Greek sa…
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DIET
BROCCOLI SALAD WITH BACON, RAISINS, AND CHEDDAR CHEESE
Broccoli salad with bacon, raisins, and cheddar cheese is a great way to eat lots of broccoli! Hom…
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DIET
MUSHROOM AND GARLIC SAUTE (PALEO, GLUTEN FREE)
Mushrooms sautéed in olive oil and minced garlic, topped with chopped green onions. Simple, delicio…
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DIET
PROSCIUTTO AND GRUYERE STROMBOLIS
This is no ordinary ham and Swiss. This five-ingredient recipe comes together quickly to yield a ta…
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DIET
SIMPLE MEDITERRANEAN OLIVE OIL PASTA
This simple Mediterranean olive oil pasta is textbook Mediterranean diet deliciousness! It skips a…
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DIET
WHITE CHICKEN CHILI WITH PINTO BEANS AND CHICKPEAS
White chicken Chili with Pinto Beans, Chickpeas, green Chili Peppers, and Corn. crowned with Mexi…
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DIET
APPLE CRANBERRY SPINACH SALAD WITH PECANS, AVOCADOS (AND BALSAMIC VINAIGRETTE DRESSING)
This Apple Cranberry Spinach Salad with Pecans, Avocados (and Marzetti® simply Dressed® Balsamic …
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DIET
CAESAR SALAD WITH CANNELLINI BEANS AND AVOCADO
Caesar Salad with Cannellini Beans and Avocado – healthy, vegetarian salad. Creamy, rich Cannelli…
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DIET
TROUT (OR SALMON) WITH GARLIC BUTTER LEMON CAPER SAUCE
Steelhead Trout with Garlic Butter Lemon Caper Sauce – healthful, low-carb, KETO friendly dinner…
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DIET
SOUTHWESTERN CHOPPED SALAD WITH BUTTERMILK RANCH DRESSING
I want to introduce you to my new favorite salad : Southwestern Chopped Salad, loaded with heaps …
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DIET
TOMATO BASIL ARTICHOKE BAKED CHICKEN
Tomato Basil Artichoke Baked Chicken – comfort food made with healthy ingredients! Mediterranean …
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DIET
OVEN-ROASTED ASPARAGUS WITH ASIAGO, BACON, AND GARLIC
Oven-Roasted Asparagus with Bacon, Garlic, and Asiago cheese – perfect appetizer for all kinds of…
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DIET
TOMATO BASIL AVOCADO MOZZARELLA SALAD WITH BALSAMIC DRESSING
Tomato Basil Avocado Mozzarella Salad with Balsamic Dressing – you’ll love this clean, healthful,…
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DIET
RADISH TOMATO AVOCADO SALAD WITH BALSAMIC DRESSING
Radish Avocado Salad with Cherry Tomatoes , Cucumber, Green Onions + easy homemade Balsamic Vinaig…
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