CHOCOLATE PEANUT BUTTER CHIA PUDDING #diet #paleo

Nutty spread cup propelled Chia Pudding. Combine the prior night and wake up to a heavenly, fiber filled, supplement pressed breakfast! | Gluten Free, Vegan, Low FODMAP, Paleo Option

Thank heavens for Costco and moderate mass purchasing in light of the fact that these small pudding pots have turned into a morning staple for Mike for the recent months. Beside the way that it's stacked with chocolate and nutty spread I adore the way that it takes all of 5 minutes to toss everything together in a container, blend it up, and store it in the cooler until morning.

However, I think what a great many people love the most with regards to chia pudding is the way that it's a morning meal claiming to be a pastry which likewise happens to be incredibly vitality thick. Chia seeds are loaded with fiber, protein, cell reinforcements, and solid omega 3 fats.

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INGREDIENTS

• 1 cup dairy free milk of your choice, 240 ml
• ¼ cup chia seeds, 40 grams
• 3 tablespoons cocoa powder
• 1 teaspoon vanilla extract
• 2 tablespoons peanut butter or almond butter for Paleo
• 1-2 tablespoon sweetener of your choice, maple syrup, honey, agave etc

INSTRUCTIONS

1. In a jar or container large combine all the ingredients. Whisk until combined.
2. Cover and refrigerate at least 2-3 hours or overnight.
3. Top sliced banana, chocolate chips, more peanut butter, or whatever you would like.

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