These sound flavorful breakfast treats resemble an omelet and scone folded into one. Loaded with delectable flavorful elements for a low carb breakfast in a hurry. Every treat has just 2.9g net carbs.
They are low carb and grain free and they are flavorful. I utilized the fixings that I frequently use in my omelets: frankfurter, onions, peppers and cheddar. Include a little almond flour and eggs and voila, solid flavorful breakfast treats.
Well I trust you like these sound breakfast treats as much as I do. On the off chance that you are on a low carb diet, in some cases assortment is useful. Regardless of whether you aren't low carbing it, I figure you and your family will like these in light of the fact that they are very delectable. Furthermore, for those doing Weight Watchers, every treat is 4 Smart Points. Appreciate!
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Ingredients
- 4 oz pork sausage
- 1/2 cup onion, chopped
- 1/2 cup green peppers, chopped
- 3/4 cups almond flour
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon baking powder
- 3 eggs
- 1 cup cheddar cheese, shredded
Instructions
- Preheat oven to 375.
- Saute sausage, onions and peppers until the sausage is browned and the vegetable soft. Take off heat and let cool.
- In the meantime add almond flour, salt, pepper and baking powder to a bowl and mix.
- In a separate bowl beat eggs, then add 1/2 cup of the cheese. Add to the flour mixture and mix well.
- Add cooled sausage mixture and mix to combine.
- Place a piece of parchment paper or a silicone mat on a large cookie sheet.
- Place a big spoonful of mixture as you would to make cookies. Dough is sticky so try to use the spoon as well you can.
- Press down gently on each cookie to flatten a little. Sprinkle with cheese and bake for 8-10 minutes.
- Store in the refrigerator or freezer.
For more detail : bit.ly/2QHEZMZ
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