I have JUST what you need. Beet the virus berry control smoothie. Brimming with Vitamin C + fiber + cell reinforcements +. Ideal for restarting your good dieting and obviously the new year!
The uplifting news? This yummy smoothie takes under 10-minutes to prepare. I cherish having mine first thing or just after an exercise. Genuinely invigorating. Genuinely sound. Truly delightful.
Beet the virus control smoothie loaded up with beets, blueberries, lime juice and chia seeds. The ideal solid and reviving detox smoothie.
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INGREDIENTS
- 1 cup unsweetened almond milk (or milk or choice)
- ½ cup frozen wild blueberries
- ⅓ cup shredded beet (from about 1 medium beet)
- 2 limes juiced
- 1 Tbsp chia seeds
- 1 Tbsp maple syrup (optional but adds a nice sweetness)
INSTRUCTIONS
- Place all ingredients in a high powered blender.
- Blend until smooth. Taste & adjust flavors as necessary - maple syrup for sweetness, lime juice for acidity, etc.
- Enjoy!
For more detail : bit.ly/2hWGW2M
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