Begin your day away from work with a heavenly, reviving, and sound PINEAPPLE SPINACH GREEN SMOOTHIE! Spinach never tasted so great!
Green smoothies are extremely popular and this one you can't taste the spinach by any means! All you taste is sweet fruity goodness.
Presently, my reasoning is that each smoothie needs a banana and some yogurt. The banana adds to the sweetness and richness. In berry smoothies it likewise helps cut the poignancy.
The yogurt helps make the smoothie decent and velvety and sweet also. I purchase the 32 ounce holder of Vanilla low-fat Greek yogurt. It's stuffed with 18 grams of protein for every container so you're getting both a decent wellspring of calcium and protein. Score!
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Ingredients
- 2/3 cup low-fat vanilla Greek yogurt
- 1 banana
- 1 cup pineapple
- 1 cup fresh baby spinach packed
- 1/4-1/2 cup apple juice or skim milk
- Ice optional
Instructions
- Place all ingredients in a blender and puree until smooth. If using frozen fruit you'll probably need to use 1/2 cup liquid instead of just 1/4.
For more detail : bit.ly/2QIcMFZ
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