Mediterranean Diet Shrimp Dinner

multi functional skillet, gluten unfastened and at the desk in 25 minutes!

Gammy likes shrimp cooked almost crisp, by no means tender or borderline comfortable like in my favored shape of risotto.

So of path I attempt my excellent to stay on her desirable aspect and do things the way she likes. however, I still manage to screw up once in a while. amazed?

This one is actual easy and if you need to go a step similarly and also have it Paleo friendly then simply substitute potatoes for the gluten free potato gnocchi.

right here we go!

simply put a large skillet on at medium excessive and swirl in sufficient extra virgin olive oil to generously coat the lowest of the pan. cut up the vegetables, put them into the skillet and add the herbs.

INGREDIENTS

• 1 medium fresh zucchini cut into about 3/8" slices
• 6 large  garlic cloves coarsely chopped
• 1/2 fresh lemon
• 1 fresh red pepper cut into about 3/8" wide strips
• 1 fresh green pepper cut into about 3/8" wide strips
• 1 med.onion cut into about 3/8" wide strips
• 1 teaspoon red pepper flakes
• 1 teaspoon  salt
• 1/2 teaspoon  black pepper
• 12  large shrimp peeled and deveined
•  Mediterranean Diet Shrimp Dinner-4-poppopcooks.com-one skillet-gluten free-quick and easy-Italian
• 1 heaping tbsp. dried basil leaves
• 1 1/2 heaping tbsp. dried parsley
• 1 teaspoon dried sage
• 1 1/2 cups potato gnocchi gluten free - if desired

INSTRUCTIONS

1. placed a massive skillet on at medium excessive and swirl in enough extra virgin olive oil to generously coat the lowest of the pan. cut up the vegetables, positioned them into the skillet and add the herbs.
2. Toss it all collectively and toss regularly as it chefs. prepare dinner till the vegetables begin to expose the first signs of having brown on the rims - approximately 5 mins. upload the gnocchi and cook dinner any other 5 mins or so until the gnocchi receives gentle to a poke with a table fork and the vegetables are cooked via.
3. pass the skillet to a small burner so one can warmness most effective the middle of the pan. Push the whole thing out to the sides of the skillet and lay the shrimp out on the bare center of the skillet. just about a minute to a minute and a half a facet till they're crimson at the out of doors and opaque in the center.
4. Toss it all collectively and serve it up!