CHICKEN TERIYAKI QUINOA BOWL #food

CHICKEN TERIYAKI QUINOA BOWL #food

CHICKEN TERIYAKI QUINOA BOWL 

There's something about making an Instagram commendable bowl for supper; regardless of whether you're not going to snap a photo of it. I generally ensure there is no less than one brilliantly hued veggie and one sound wellspring of protein. 

I orchestrate it in a bowl just along these lines, and afterward decorate the poo out of it. Truly however, cooking for the gram will influence you to eat more advantageous. In case you're not into openly posting your nourishment, DM us! 

This Chicken Teriyaki Quinoa Bowl was somewhat easygoing in the shading office, so I tossed in some steamed broccoli to make it IG commendable. It's stuffed with protein and a thin form of the customary teriyaki sauce! I've made this a second time and furthermore included cooked red peppers. Color should as much as possible.

CHICKEN TERIYAKI QUINOA BOWL #food

Also try our recipe :
INGREDIENTS :
  • 1 cup of quinoa
  • 2 cups of water
  • 2 organic chicken breasts, diced
  • 1 head of broccoli, chopped into florets
  • olive oil
  • 1/4 cup coconut palm sugar
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons of apple cider vinegar
  • 1/2 teaspoon ground ginger
  • 2 cloves garlic, minced
  • 1 tablespoon cornstarch (or flour of choice to thicken)

INSTRUCTIONS : 
  1. add the quinoa and water to a pot with a few dashes of sea salt.
  2. bring to a boil and then cover for about 15 minutes until the water is absorbed.
  3. fluff and set aside.
  4. in a small bowl add the coconut palm sugar, soy sauce, ginger, garlic, vinegar and cornstarch. whisk together until smooth and set aside.
  5. add a drizzle of olive oil to a large pan over medium heat.
  6. add the chicken and season with sea salt and pepper.
  7. cook all the way through.
  8. while the chicken is cooking, steam or sauté the broccoli in a separate pan. season with sea salt and pepper and set aside.
  9. when the chicken is cooked through, lower heat and add the sauce to chicken and cook stirring constantly until it thickens.
  10. add chicken to a plate with the quinoa and steamed broccoli.
  11. garnish with sesame seeds.

Read more our recipe : GARLIC PENNE PASTA #food#garlic
Source :  bit.ly/2UIrhIC

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