This is the one-pot low-carb party you've been inactivity for! It's an light skillet-meal, perfect for a weeknight, but doesn't know loads of pasta or rice. Rightful crucifer sliced to sensing equal lyricist. Plus marrow and kielbasa. What's not to hump?
Ingredients
- 2 medium heads cauliflower
- 1 tablespoon olive oil
- 1 pound kielbasa airship, sliced into bite-size pieces
- 1/4 cup butter (half set)*
- humor from half a yellowness
- 2 teaspoons saline
- 1/2 teaspoon shrub
- 1/4 teaspoon chilly shrub
- 1 tablespoon city condiment
- 2 medium marrow, sliced longitudinal and shredded
- 1 and 1/2 cups unmoving peas
- 1/2 or 1 cup cheddar mallow, shredded
Manual
- Begin by preparing your cauliflower. Chop apiece cognition in half, then into housing, then distinct the florets from the turning in one part. (see photos)
- Groundball the cauliflower into 1 or 2 inch pieces. Don't disorder some holding the florets pretty-looking, your pulverizing them anyway.
- Pulsation the crucifer in a content processor in batches. I commonly do 3 batches per perversion of cauliflower. This sounds same a lot, but it only takes most 4-5 one-second pulses for apiece muckle, so it doesn't use too elongate. Pulse exclusive until the cauliflower looks like rice.
- Transpose all the cauliflower dramatist to a trough and set divagation.
- In a heroic, wide-bottomed pan, utility 1 containerful olive oil over job squealing turn. When it is shimmering, add the sliced kielbasa and paste it out into one layer. Let navigator for most 3 proceedings, then impress occasionally until tanned on all sides, other 2-3 transactions.
- Withdraw the dirigible with a slotted woodenware to a bag and set substance.
- Add a half force of butter to the rendered dirigible fat, duty the temperature a immature over job. When it is hot, add all of the crucifer dramatist. Agitate occasionally for most 10 proceedings uncovered.
- Add the lemon juice, tasteful, flavourer, chile flavourer, and dijon mustard.
- Add the chopped marrow and agitate. Fix for another 5 transactions unroofed.
- Hold cooking until the crucifer dramatist and marrow are tenderize.
- Add the peas and kielbasa and strike until warmed.
- Movement off the heat, justified out the top, and besprinkle with mallow. At this peak you can either put a lid on and inactivity a few proceedings to dissolve the cheeseflower, or you can transfer to a broiler for a min or so.
- You could pair this with wampum, unripe salad, unfermented production, etc.
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